RECIPE – “Cucumber and purple onion salad”

Hello everyone, how are you? The other day I came up with this salad, cucumber is not my favorite, but somehow I wanted to introduce it into my diet, and here is this delicious salad. I hope you like it.


50 gr of quinoa
1 cucumber
1 onion
1 handful of sprouts
1 lemon
1 handful of coriander

  • Cut the cucumber and onion and add the handful of sprouts.
  • Cook the quinoa for 15 minutes and add to the bowl.
  • To make the dressing we will use the lemon, the cilantro and a little olive oil and we will go through the blender.
  • We mix everything very well and that’s it!

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