RECIPE – “Azuki with vegetables”

Hello everyone, how are you? It seems that the cold is coming through here in Malaga so it was time to prepare something warm and full of nutrients for the body. I do not know if you know the azuki beans, they are black and they are super rich besides giving us a big contribution, they are bought in the supermarkets or herbalists, but if you find it you can substitute any other type of beans. And without further ado I show you how to make this delicious dish. I hope you like it. A big hug.

INGREDIENTS

Azukis (previously soaked 12h)
Spinach
Half zucchini
1 purple onion
1 carrot
2 cloves of garlic
1 piece of pumpkin

  • First put the beans in cold water, with a spoonful of oil, salt and spices to taste. And let cook for 1 hour.
  • When 1 hour has passed, we toss the rest of the ingredients except the spinach and let it cook for another hour.
  • Finally we take the spinach and let it be done for 5 minutes. Then cover and let stand 10 minutes before eating.
  • Ready! We can already enjoy our delicious dish.

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