SteemKitchen Contest #4 – Cheap and Cheerful – “Muscovite cookies”

This is my participation for the SteemKitchen contest #4.

I have decided to choose this dish because these cookies are my favorite. In oviedo (Spain) they are typical and the recipe is secret, nobody manages to make them like the original recipe, but I also decided to try it and also give my personal touch using healthier products, replacing the cream of cow with vegetable cream, and the sugar by panela. Enjoy!


  • 100 gr ground raw almond
  • 100g of panela
  • 100gr of coconut cream
  • 20gr of spelled flour
  • 150gr of dark chocolate (to melt)


Time: 20 minutes.

  • In a saucepan we toss the cream and the panela and begin to stir until it is mixed and begins to boil.
  • Then we toss the almonds and flour and stir
  • We melted the chocolate.
  • With a spoon we are putting the mixture in baking paper, and put in the oven 10 minutes.
  • Then we turn it over and add the chocolate once they are cold. And to enjoy!

RECETA – “Galletas moscovitas al estilo @pepiflowers”

Hola a todos ¿qué tal estáis? Existen unas galletas en oviedo que están buenísimas, las moscovitas. Esta receta es algo parecido, no es igual, porque la receta es secreta. Pero bueno de alguna forma se asemejan, además le he adaptado un poco los ingredientes para que sean incluso más sanas. Os enseño como quedó. Espero os guste, un abrazo.


  • 100 gr de almendra cruda molida
  • 100gr de panela
  • 100gr de nata de coco
  • 20gr de harina de espelta
  • 150gr de chocolate negro (para fundir)

  • En un cazo echamos la nata y la panela y comenzamos a remover hasta que se mezcle y comience a hervir.
  • Luego le echamos las almendras y la harina y removemos
  • Derretimos el chocolate.
  • Con una cuchara vamos poniendo la mezcla en papel de horno, y metemos en el horno 10 minutos.
  • Luego le damos la vuelta y le añadimos el chocolate una vez esten frías. Y ¡a disfrutar!


RECIPE – “Black noodles with squid”

Hello everyone, how are you? This time I bring you a delight of the sea, and it is this dish of black noodles roasted with squid, you do not need many ingredients and the flavor will surprise you, I’ll show you how it was.


Squid cut and clean
150 gr of black noodles
1 lemon
1 clove garlic

  • First, sauté the garlic and roasted noodles in oil for 2 minutes.
  • Then add the squid and let cook for 5 minutes, and add a little wine to taste.
  • We toss paprika to taste, and stir and ready to serve with a little lemon.

RECIPE – “Potatoes with spinach and quail eggs”

Hello everyone, how are you? I bring you a perfect dinner and easy to make. This time I had a handful of spinach and quail eggs in the fridge and I did not know what to do, and suddenly out of the corner of my eye I saw that I had some potatoes left and walá! I already had dinner. Without more I teach you how to prepare it. A hug for everyone.


1 Potato
Half an onion
6 quail eggs (you can use normal eggs)

  • First we cook the potatoes for about 15 minutes.
  • We throw the spinach and let it cook for 5 more minutes, strain and reserve
  • In a frying pan we will throw the onion and if you want a garlic clove (optional)
  • Once we see that the onion is at its point, we toss the potatoes and the spinach and the eggs and mix everything until it is ready.

RECIPE – “Cabbage salad with cream cheese”

Hello everyone, how are you? I hope you like this salad that I bring today, I do not usually be very close to the cabbage but as my boy has a lot of paicencia and we have a new knife sharpener, he has been responsible for cutting it very finely and so this salad is spectacular. You will see!


Half cabbage
1 tomato
2 boiled eggs
2 carrots
1 can of sweet corn

  • We prepare a bowl and we are incorporating the ingredients, first the striped carrot
  • Second, we toss the cabbage well finite.
  • Then the corn and the chopped tomato.
  • The last thing will be the cooked eggs, chopped. and then to garnish with our favorite cheese sauce we mix everything very well and that’s it!

RECIPE – “Açai bowl and cereals”

Hello everyone, how are you? This time I teach you to make a delicious breakfast or snack with Açai which is also a superfood that gives us a lot of energy also has a highly antioxidant effect and is rich in calcium helping the bones without forgetting that it helps our cardiovascular health. Without further ado I show you my recipe.


Vegetable milk
2 bananas

  • First we will peel the bananas and freeze them to later acquire texture.
  • And already very easy, we take the blender and add the frozen bananas and all the ingredintes and beat and that’s it!
  • We just have to take our favorite cereals and enjoy!

RECIPE – “Baked vegetables with spiced rice”

Hello everyone, how are you? I know that rice at night is not recommended but with this being pregnant I have the perfect excuse to occasionally make an exception. So here you have a delicious dinner that my boy enjoyed, my little baby from the belly and I the other night. I hope you like it and as always a very strong hug.


Half zucchini
1 onion
1 piece of pumpkin
1 carrot
1 celery
Basmati rice

  • We put all the sliced vegetables on the baking tray and add a mixture with: oil, vinegar, salt, pepper and cumin. And we bake at 180º for 35-40 minutes.
  • While we make the basmati rice, first put in a saucepan a drizzle of oil and add the rice and mix for 2 minutes, then take the water (twice as much water as rice) and let it cook over medium-slow fire covered for 15 minutes.
  • Ready! We already have our delicious plate on the table.

RECIPE – “Azuki with vegetables”

Hello everyone, how are you? It seems that the cold is coming through here in Malaga so it was time to prepare something warm and full of nutrients for the body. I do not know if you know the azuki beans, they are black and they are super rich besides giving us a big contribution, they are bought in the supermarkets or herbalists, but if you find it you can substitute any other type of beans. And without further ado I show you how to make this delicious dish. I hope you like it. A big hug.


Azukis (previously soaked 12h)
Half zucchini
1 purple onion
1 carrot
2 cloves of garlic
1 piece of pumpkin

  • First put the beans in cold water, with a spoonful of oil, salt and spices to taste. And let cook for 1 hour.
  • When 1 hour has passed, we toss the rest of the ingredients except the spinach and let it cook for another hour.
  • Finally we take the spinach and let it be done for 5 minutes. Then cover and let stand 10 minutes before eating.
  • Ready! We can already enjoy our delicious dish.

RECETA – “Fideos negros con calamar”

Hola a todos ¿qué tal estáis? Esta vez os traigo una delicia de la mar, y es este plato de fideos negros tostados con calamar, no hacen falta muchos ingredientes y el sabor os sorprenderá, sin más os enseño como quedó.


  • Calamar troceado y limpio
  • 150 gr de fideos negros
  • 1 limón
  • 1 diente de ajo

  • En primer lugar rehogamos en aceite los ajos y los fideos tostados durante 2 minutos.
  • Luego añadimos el calamar y dejamos cocinar durante 5 minutos, y añadimos un poco de vino al gusto.
  • Echamos pimentón al gusto, y removemos y listo para servir con un poco de limón.

RECETA – “Papas con espinacas y huevos de codorniz”

Hola a todos ¿qué tal estáis? Os traigo una cena perfecta y fácil de hacer. Esta vez tenía en la nevera un puñado de espinacas y unos huevos de codorniz y no sabía que hacer, y de repente por el rabillo del ojo vi que me quedaba alguna que otra patata y ¡walá! ya tenía cena. Sin más os enseño como prepararla. Un abrazo para todos.


  • Espinacas
  • 1 Patata
  • Media cebolla
  • 6 huevos de codorniz (puedes usar huevos normales)

  • Primero cocemos las patatas durante unos 15 minutos.
  • Echamos las espinacas y dejamos cocer todo 5 minutos más, colamos y reservamos
  • En una sartén echaremos la cebolla y si queréis un diente de ajo troceado (opcional)
  • Una vez veamos que la cebolla esta en su punto, echamos las patatas y la espinacas y los huevos y mezclamos todo hasta que este listo.